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Mindful Kids Workshop – Hastings
July 6 @ 2:00 pm - 4:00 pm$20
A Mindful Kids workshop is being held on Saturday July 6, from 2-4 pm, at Jireh Hall, behind St John’s Church on Frederick Street, Hastings.
Aimed at kids aged 6-12 years, the empowering workshop is designed to teach them essential tools to calm their monkey minds, so they can sit still and relax like a frog in times of stress and anxiety.
It will be a fun afternoon, creating their own mindful beads to take away, learning the benefits of yoga and breathing techniques, as well as forming a positive, self-loving attitude.
This is a fundraising event for Big Brothers Big Sisters, with proceeds going towards their mentoring programme, helping children facing adversity to realise their potential.
To register your child, click on the link below, or email: Bonnie@bbbs.nz